Public Health England (PHE) has spearheaded a campaign today for adults to know their Heart Age. The test provides an immediate estimation of their ‘heart age’ and if someone’s heart age is higher than their actual age, they are at an increased risk of having a heart attack or stroke. As part of the test results, it also gives suggestions on lifestyle changes to help people reduce their heart age such as losing weight, quitting smoking, exercising regularly and cutting back on alcohol.
PHE’s Heart Age campaign will run until 30th September. Adults are encouraged to search ‘heart age’ to take the free online test.
- Press release: https://www.gov.uk/government/news/heart-age-test-gives-early-warning-of-heart-attack-and-stroke
- People aged 40–74 may be eligible for an NHS Health Check
We’re being asked to spread the word about this test, ow you can do the same!
Enjoy fun, games and sunshine this summer!
Several local groups are working together to produce a fab programme of summer activities for older people.
There will be fun activities at venues across South Lewisham.
Please contact Co-ordinator Lesley Allen on 07729 785843 or contact the staff on the posters directly.
Spread the word! This will be a #SummerOfFun!
The Buzztones are a terrific acapella group with super vocals and a contemporary repertoire. From Britney Spears to Guns n Roses via Bruno Mars!
In just over a week they will perform their new show ‘Buzztopia’ at the Broadway Theatre in Catford as part of the Catford Festival.
Check them out here:
Get your tickets now! https://broadwaytheatre.ticketsolve.com/shows/873589749